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	<title>EDU.UDYM.com &#187; Self</title>
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	<link>http://edu.udym.com</link>
	<description>Education articles</description>
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		<title>Take Charge Through Self-Empowerment</title>
		<link>http://edu.udym.com/take-charge-through-self-empowerment/</link>
		<comments>http://edu.udym.com/take-charge-through-self-empowerment/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:09:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4690</guid>
		<description><![CDATA[Have you always  aimed high but felt that you did not have the power to achieve your goals? Have  you always fallen short of your expectations because you did not have enough  control over your life or because you lacked self-command? One of the most  important steps in the process of [...]]]></description>
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		<title>Develop Empowering Habits</title>
		<link>http://edu.udym.com/develop-empowering-habits/</link>
		<comments>http://edu.udym.com/develop-empowering-habits/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 21:09:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4688</guid>
		<description><![CDATA[Before we start to discuss  empowerment habits, we need to understand one of the most opposing forces of  empowerment &#8211; procrastination. While many of us are guilty of procrastination at  some point or another, we fall completely prey to this habit till we find that  it is impossible to get out [...]]]></description>
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		<title>Empowering Beliefs To Empower People</title>
		<link>http://edu.udym.com/empowering-beliefs-to-empower-people/</link>
		<comments>http://edu.udym.com/empowering-beliefs-to-empower-people/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:08:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4686</guid>
		<description><![CDATA[If you work in a  business organization, you would have certainly heard your bosses discuss the  term employee empowerment and also wonder in hushed tones if this would have an  impact on the bottom line of the company. Unfortunately, just like your seniors,  many others believe that employee empowerment is a [...]]]></description>
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		<item>
		<title>Empowering Beliefs To Conquer Your Fears</title>
		<link>http://edu.udym.com/empowering-beliefs-to-conquer-your-fears/</link>
		<comments>http://edu.udym.com/empowering-beliefs-to-conquer-your-fears/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 21:07:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4684</guid>
		<description><![CDATA[If there is one  emotion that we all fall prey to at some point of time, it is fear. While fear  can be a good thing since it motivates us into action, too much fear can have  exactly the opposite effect, paralyzing us into inaction. 
The best way  of defeating fear [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Live Life To The Fullest</title>
		<link>http://edu.udym.com/live-life-to-the-fullest/</link>
		<comments>http://edu.udym.com/live-life-to-the-fullest/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 21:21:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4630</guid>
		<description><![CDATA[In an  increasingly busy world, we find that we have less and less time to do the  things that we really want while we seem to spend more time working and trying  to find financial security. However, if someone were to ask you today what your  priorities in life were, what [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Empowering Beliefs To Achieving Success</title>
		<link>http://edu.udym.com/empowering-beliefs-to-achieving-success/</link>
		<comments>http://edu.udym.com/empowering-beliefs-to-achieving-success/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 21:21:27 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4628</guid>
		<description><![CDATA[There are very few  people in the world who do not desire success in their life while on the other  hand, there are only a few who actually manage to achieve success. Do you  believe you have been successful and if not what do you think has been the  reason? Lack [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Empowering Employees</title>
		<link>http://edu.udym.com/empowering-employees/</link>
		<comments>http://edu.udym.com/empowering-employees/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 21:21:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Empowering Beliefs]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4626</guid>
		<description><![CDATA[A business organization, whether big  or small, always aims at higher growth and greater prosperity for itself and its  employees. However, not many of these organizations realize that one of the best  ways of doing so is through employee empowerment. 
Some managers who are  familiar with the term believe it to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Aerobic Exercises</title>
		<link>http://edu.udym.com/aerobic-exercises/</link>
		<comments>http://edu.udym.com/aerobic-exercises/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 20:48:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4611</guid>
		<description><![CDATA[Known to increase the body’s metabolism  in a short period of time, aerobic exercises are not to be missed for a perfect  health. Aerobics in fact, help improving the body’s metabolism in two ways;  firstly it increases the metabolism by burning the extra calories, and secondly,  it helps maintaining the same [...]]]></description>
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		<title>Jogging</title>
		<link>http://edu.udym.com/jogging/</link>
		<comments>http://edu.udym.com/jogging/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 20:46:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4609</guid>
		<description><![CDATA[Unlike gym exercises that  focus on a particular body part at a time, jogging helps us in targeting the  whole body as a single unit. Not only does our body become more flexible and  gains stamina, our muscles too become strong through regular jogging. Read on to  know about some quick [...]]]></description>
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		<item>
		<title>Increase Stamina and Blood Circulation with Yoga</title>
		<link>http://edu.udym.com/increase-stamina-and-blood-circulation-with-yoga/</link>
		<comments>http://edu.udym.com/increase-stamina-and-blood-circulation-with-yoga/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 20:45:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4607</guid>
		<description><![CDATA[There  are several exercises to increase stamina and blood circulation, but nothing is  as good as Yoga. Yoga, an ancient way of improving health essentially comprises  of several poses or ‘Asanas’. The special breathing techniques involved in Yoga  helps in building up stamina and significantly increase our endurance levels.  Read [...]]]></description>
		<wfw:commentRss>http://edu.udym.com/increase-stamina-and-blood-circulation-with-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Increase Your Memory</title>
		<link>http://edu.udym.com/increase-your-memory/</link>
		<comments>http://edu.udym.com/increase-your-memory/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 20:44:42 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4605</guid>
		<description><![CDATA[Do you think you are forgetting  things from your mind? Is your boss blaming you for forgetting important tasks?  Are your family members worried about your careless attitude? Then, you  definitely need to increase your memory. A number of people, due to a variety of  reasons tend to have a weak [...]]]></description>
		<wfw:commentRss>http://edu.udym.com/increase-your-memory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Emotional Intelligence</title>
		<link>http://edu.udym.com/emotional-intelligence/</link>
		<comments>http://edu.udym.com/emotional-intelligence/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 20:42:59 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4603</guid>
		<description><![CDATA[EQ or Emotional Intelligence is  described as a person’s ability to recognize his or her own emotions and  identify them. Learning how to increase your emotional intelligence is important  since it allows you to enhance your ability to control your emotions and act in  a responsive manner. In case, you are [...]]]></description>
		<wfw:commentRss>http://edu.udym.com/emotional-intelligence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Esteem</title>
		<link>http://edu.udym.com/self-esteem/</link>
		<comments>http://edu.udym.com/self-esteem/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 15:08:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4508</guid>
		<description><![CDATA[Are you dying to establish a reputation of  yourself in everybody else’s mind? Well the simplest way of improving your  reputation involves improving your self-esteem. Remember others will think high  of you only if first you yourself think high of yourself. Read on to know about  some key tips to improve [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Brain Exercises</title>
		<link>http://edu.udym.com/brain-exercises/</link>
		<comments>http://edu.udym.com/brain-exercises/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 15:07:11 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4506</guid>
		<description><![CDATA[Though it may sound surprising to you,  many physicians believe that taking care of your mental health needs is as  important as taking care of your physical health. For physical fitness, one can  try out a number of exercises, but for mental fitness one needs to be a little  more cautious. [...]]]></description>
		<wfw:commentRss>http://edu.udym.com/brain-exercises/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivate Yourself</title>
		<link>http://edu.udym.com/motivate-yourself/</link>
		<comments>http://edu.udym.com/motivate-yourself/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 15:04:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4502</guid>
		<description><![CDATA[Everyone needs motivation to achieve  something in life and at times we look around for people who can motivate us.  However, rather than expecting motivation from others, it is always better to be  motivated yourself. In case, you don’t know how to motivate yourself, then read  on to know about some [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Improving Mental Performance</title>
		<link>http://edu.udym.com/improving-mental-performance/</link>
		<comments>http://edu.udym.com/improving-mental-performance/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 15:02:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Take Care of Yourself]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4500</guid>
		<description><![CDATA[The world is full of wise  and smart people and many of us often wonder what sets them apart. In reality  they are not much different from us, just that they are able display a greater  degree of mental performance as compared to their peers. We all want to be  intelligent [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Personal Safety At College</title>
		<link>http://edu.udym.com/personal-safety-at-college/</link>
		<comments>http://edu.udym.com/personal-safety-at-college/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 16:17:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4159</guid>
		<description><![CDATA[Beginning college is believed  to be one of the most exciting times in one’s life. There is a sense of  new-found freedom and for the first time in your life, you have a sense of true  independence. You have to make all major decisions by yourself and there is no  one [...]]]></description>
		<wfw:commentRss>http://edu.udym.com/personal-safety-at-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Using An Alarm For Personal Safety</title>
		<link>http://edu.udym.com/using-an-alarm-for-personal-safety/</link>
		<comments>http://edu.udym.com/using-an-alarm-for-personal-safety/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 16:17:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4157</guid>
		<description><![CDATA[One of the most important  things to remember when it comes to personal safety is that the most important  tools that you have to defend yourself are your instincts and your wits.  However, very often when faced with an attack, we tend to panic and do not  always think calmly. If [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Developing A Personal Safety Plan</title>
		<link>http://edu.udym.com/developing-a-personal-safety-plan/</link>
		<comments>http://edu.udym.com/developing-a-personal-safety-plan/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 16:16:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4155</guid>
		<description><![CDATA[Ensuring the personal  safety of your family and yourself involves taking enough safety precautions at  home and around the neighborhood, of having personal safety habits as part of  your daily routine and of having a personal safety plan. Since not many people  are aware of what exactly goes into a safety [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Before Investing In A Weapon</title>
		<link>http://edu.udym.com/before-investing-in-a-weapon/</link>
		<comments>http://edu.udym.com/before-investing-in-a-weapon/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 16:15:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4153</guid>
		<description><![CDATA[While  making personal safety plans, many people think about investing in at least one  personal safety weapon. With all kinds of safety gadgets and gizmos in the  market today, it is easy to be taken in by all the hype and believe that once we  have a personal safety weapon, we [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Equipment For Personal Safety</title>
		<link>http://edu.udym.com/equipment-for-personal-safety/</link>
		<comments>http://edu.udym.com/equipment-for-personal-safety/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 16:15:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4151</guid>
		<description><![CDATA[We all face the  risk of a surprise attack when we travel to parts of a city that we are not  familiar with or when we are on roads that are less crowded. As such we need to  know what steps we can take to protect ourselves when faced with a potentially [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Personal Safety For Kids</title>
		<link>http://edu.udym.com/personal-safety-for-kids/</link>
		<comments>http://edu.udym.com/personal-safety-for-kids/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 16:35:51 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4055</guid>
		<description><![CDATA[Most parents worry about the  safety of their children when they step out of their homes – some even tend to  overreact and try to restrict the lifestyle of their children. However, children  do need to be independent so that they can have confidence in their own  abilities. To help ensure [...]]]></description>
		<wfw:commentRss>http://edu.udym.com/personal-safety-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Personal Safety For Women</title>
		<link>http://edu.udym.com/personal-safety-for-women/</link>
		<comments>http://edu.udym.com/personal-safety-for-women/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 16:35:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4053</guid>
		<description><![CDATA[With more and more women going  to workplaces and even traveling around the world, personal safety has become an  issue of great importance for women. The demand today is for safety information  that is reliable along with a need to debunk certain widespread myths about what  kind of safety measures women [...]]]></description>
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		<title>Personal Safety While Alone At Home</title>
		<link>http://edu.udym.com/personal-safety-while-alone-at-home/</link>
		<comments>http://edu.udym.com/personal-safety-while-alone-at-home/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 16:34:00 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4051</guid>
		<description><![CDATA[While most of us  tend to take adequate safety precautions when traveling or moving around  outside, we very naturally feel that our home is safe place. However, home is  where small accidents like slips and falls occur on a regular basis. Further,  criminal attacks have been known to take place inside [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Personal Safety For Senior Citizens</title>
		<link>http://edu.udym.com/personal-safety-for-senior-citizens/</link>
		<comments>http://edu.udym.com/personal-safety-for-senior-citizens/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 16:32:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Personal Safety]]></category>

		<guid isPermaLink="false">http://edu.udym.com/?p=4049</guid>
		<description><![CDATA[As many safety  authorities point out, the elderly are considered to be particularly vulnerable  to criminal attacks both when they are outside and at home. It is therefore very  important that senior citizens take the time to establish certain habits and  sharpen the environment around them in order to ensure their [...]]]></description>
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