Asthma Home Remedies: The Buteyko Breathing Technique

Asthma Home Remedies: The Buteyko Breathing Technique

Asthma can be a scary illness. Many people suffer from this ailment that makes breathing difficult. Many asthma sufferers can go on and lead strenuous lives however, others are severely afflicted. There are several treatments and medications available for asthma sufferers. In this article we will look at a home remedy that has been shown to help asthma sufferers. We will take a close look at the Buteyko breathing technique.

Asthma itself is a chronic breathing disorder. The bronchial tubes become inflamed making breathing difficult. The surrounding muscles further tighten and mucous is then produced. This causes the airways to narrow even further, making breathing extremely difficult for the asthma sufferer.

Asthma generally needs medical care but some home remedies have been tried with doctor supervision. One such method is the Buteyko breathing method. This method consists of shallow breathing exercises that are supposed to improve the asthma sufferer’s overall breathing. Shallow breathing increases the level of carbon dioxide. This then dilates the smooth muscles of the airways. With continued practice it is believed that the breathing of asthma sufferers will greatly improve.

In tests, the buteyko breathing method did produce notable results. Asthma sufferers who practiced this method of breathing were said to have had to use their inhalers much less.

Asthma can be a scary affliction. It can also be dangerous and fatal. Most of the time, medicine is needed to treat asthma effectively. However, there are some home remedies and holistic treatments that have produced some positive results.

By using the Buteyko breathing method, several asthma sufferers realized positive results. However, any asthma remedy should be used under a doctor’s supervision.