First, you should never think that insomnia is acceptable and write it off in any way at all. In fact,…

What is insomnia? Insomnia is when a person has any sleep related difficulties, mainly falling asleep, staying asleep, or waking…

Insomnia is a whole lot more than your body telling you that you have had enough sleep. Actually, insomnia is…

There are generally two different labels of insomnia, primary and secondary. Secondary insomnia is insomnia that there is a medical…

Primary insomnia is one in which there is no medical, environmental or psychological cause for. It is characterized by the…

Human beings are not the only ones who can suffer from insomnia, pets sometimes get it too. Unless your pet…

Menopause has many unwelcome surprises for women but the biggest complaint is insomnia. Falling asleep may not be particularly difficult…

If you have found it almost impossible to get any sleep lately and believe that you are suffering from insomnia…

Surely you have heard people claim that they had a horrible time sleeping last night, but imagine if it were…

Insomnia is really quite common in America and a good portion of people have to deal with it at one…