The Indian Head Massage
Its origins stem from an Indian remedial and grooming practice which had been and continues to be part of the…
Menopause and Insomnia
Menopause has many unwelcome surprises for women but the biggest complaint is insomnia. Falling asleep may not be particularly difficult…
Exercise Can Act As A Memory Booster
Doctors are working to determine the benefits of exercise regiments benefits in improving cognition and reducing normal memory loss so…
Popular Cosmetic Dentistry Procedures
Are you looking to improve your appearance? When many of us think of cosmetic improvements, traditional cosmetic surgery procedures, like…
The Hot Stone Massage
The Hot Stone massage is a therapeutic massage technique in which a heated stone is held by the massage therapist…
Insomnia Tests and Diagnosis
If you have found it almost impossible to get any sleep lately and believe that you are suffering from insomnia…
Keeping Your Marriage Fresh in Retirement
You may be able to remember that year when the last of your kids moved out. That first year that…
Don’t Shortchange Your Efforts ? Diet Is Important
Accomplishing your fitness goals is the goal when it comes to fitness. We all know by now that all foods…
Laser Hair Removal: The Pros and Cons
Do you have unwanted hair that you would like to have removed? If so, you may be interested in learning…
The Health Benefits of Massage Therapy
In an attempt to understand how and why massage therapy is as effective as it seems to be, scientists and…