Produce More for Skin Firming and Rejuvenation

Many of us are now aware of the importance of collagen for that youthful and wrinkle-free look, yet we often don’t know how to make our body produce more collagen for skin rejuvenation. While different people need different strength of collagen for skin repair, the ways to produce more collagen for the same purpose is nearly same for all people. Read on to know about some of the effective ways of producing collagen for assisting efficient skin repair and rejuvenation.

Why Need More Collagen

Before knowing about the ways of producing more collagen, it is important that you know why we need more collagen production for our skin. The reason is that, as we grow old our skin begins to sag and wrinkles begin to appear due to decreased collagen production. As, a result our skin becomes less elastic and ageing effects start to appear. So, the only way to combat all this is to increase the production of collagen cells in the body.

Collagen Enhancing Creams

Majority of people try collagen enhancing creams and gradually realize that it’s useless using them. As, the molecules present in these creams are too large to be absorbed by the skin and even if the skin absorbs them they are in very less quantity for the desired effect. So, the only way to get benefit out of such creams is to use creams and lotions that have ingredients that stimulate the production of collagen and doesn’t contain collagen themselves.

Stimulating Skin To Produce More Collagen

As told before, ageing of skin is a result of decrease in the production of collagen. So, it is essential to use some ways for stimulating the skin to produce more collagen. Following are the ways by which one can stimulate the skin for a proper collagen production.

• Vitamin C: You must increase the intake of Vitamin C for an efficient synthesis of collagen. Supplying extra vitamin C accelerates collagen synthesis in skin for reducing wrinkles.
• Key Amino Acids: Another way of stimulating collagen production in skin is to take certain amino acids that help in producing collagen and stimulating collagen synthesis in body.
• Copper Peptides: Minerals like copper peptides also help in collagen production. Remember, that copper is a toxic metal so its supplements with more than RDA for copper 2 mg should be avoided.
• MMP Inhibitors: MMP inhibitors are yet another alternative for collagen synthesis. Many people are still not aware of this promising alternative for collagen acceleration in body.
• Hormones And Growth Factors: Stimulating the growth of collagen also depends on various growth and hormonal factors. You may not know that a child produces more collagen than a old person due to hormones.

Comprehensive Collagen Rebuilding

Battling wrinkles with collagen depends on the level of collagen your skin produces. For a comprehensive collagen rebuilding, you may try affordable treatments like vitamin C treatments. Vitamin C is good for skin and helps rebuilding the collagen in the body.

Try these methods to produce more collagen and see how easily and effectively you can rejuvenate your ageing skin.