Protect Yourself From Cancer With Health Tea
Today, an increased awareness about the side effects of medically prescribed drugs has led many of us to search for healthy alternatives that can help us in maintaining prime health. Used for centuries in countries like China and India, tea has emerged to be one of the most sort after remedy not only for common problems like stress and high cholesterol but also for diseases like cancer.
Preceded only by water, tea is the second most widely consumed beverage in the world. Expected to be responsible for the long and healthy life of people from China and Japan, the antioxidants found in tea are a major area of interest for researchers all around the world. Generally prepared from leaf buds and tender stalks of camellia sinensis plant, Tea is basically categorised according to its colour. While the most popular types of tea are Green Tea and Black Tea; Ginseng, herbal and white tea have received an exponential interest due to various reasons.
As already stated, antioxidants that are found in tea are one of the major areas of interest for researchers all over the world; these antioxidants are commonly called catechins. Nutrients that are required by our body are stored and used by the body, even though it acts as a filter, pollutants and contaminated food can accumulate various impurities (oxidants) in the body.
Continuous accumulation of impurities can lead to a lot of free radicals that can damage cell proteins and other genetic material present in the body. Due to an increasingly polluted environment, we are much more susceptible to various impurities that can accumulate in our body and cause various problems, even cancer. Antioxidants – as the name states, help the human body to forage and restrain oxidants.
Early research has stated that Catechins – the antioxidants present in tea can used to restrict the growth of certain enzyme activities that can lead to an increased risk of diseases like cancer. While extended use of antioxidants may lead to a cancer free life, their use can also have other benefits like delay aging and help fight high blood pressure and bacterial infection. Antioxidants present in tea are also known to selectively repair DNA defects caused by oxidants.
While black and green teas are the most popular, almost all varieties of tea are created form the leaves of camellia sinensis – an evergreen plant commonly grown in warm weather climates. According to the tea, these leaves are picked with different methods, rolled by varied techniques, and dried or heated with various methods. Processing of tea leaves decreases the antioxidants and thus green tea is known to have higher levels of antioxidants as compared to the black tea.
Although laboratory trials on humans have not yet been conclusive, trials on mice have showed that antioxidants present in tea can act as inhibitors for the growth of cancer causing cells. Apart from destroying oxidants, Antioxidants can also inhibit the growth and occurrence of tumour cells thus reducing the chances of liver, stomach and skin cancer.