Psoriasis Treatments: Things To Avoid
Psoriasis Treatments: Things To Avoid
Psoriasis can be an awful affliction. The symptoms themselves can be incredibly uncomfortable and even painful. The condition can also be rather inconvenient and unsightly. Psoriasis can flare up at any time. It tends to effect different people in different ways. Psoriasis is not curable but it can be treated quite effectively. Many of the treatments are simple and found in your home. Some times just avoiding triggers can help in treating psoriasis. Keeping away from those things that cause flare ups can lead to much more comfort and an improved quality of life.
If you have psoriasis, avoid wearing tight fitting clothing. While it is true that you want to keep any lesions covered, you don’t want your clothes so tights the cause marks. By doing this you’re putting your skin at risk for secondary infections. This can cause even greater psoriasis flare ups.
Try to avoid stress. If this is impossible then learn some coping strategies. Stress can again trigger psoriasis flare ups. If you have a high pressure job or life style, you do not have to necessarily give it up. Practice relaxation techniques and positive thinking. Try to find what works for you to cope with the stress in your life. If your body doesn’t feel stressed then your psoriasis will not flare up as often.
Sufferers of psoriasis must use caution with any kind of beauty product. Things like perms, hair colorants and straighteners can dry and damage the skin. Make sure you use gloves when using these products. Avoid them all together if you have any visible lesions.
Wait until they heal properly until you use anything like this.
Finally, keep alcohol consumption to a minimum. This has noted health benefits for anyone but is particularly important to the psoriasis sufferer. Alcohol can dehydrate the body and add to the problem of dry itchy skin. This can further damage skin and lead to more flare ups.
By knowing what to avoid, you can reduce you risk of psoriasis flare ups greatly. You can live your life with a much greater degree of comfort.