Separate Male Menopause Myth From Fact

“Male Menopause” is a condition that describes the declining virility of males during aging. Prime causes for this condition couldn’t be pointed out precisely, perhaps due to reluctance of aged males to accept their waning state. Most of the myths related to male menopause generally owe to sufferer’s lack of knowledge, or ignorance in terms of taking proper emotional and physical care. In fact, such condition goes untreated until the sufferer’s spouse brings the matter to a physician.

People usually have some misconceptions about male menopause, and often sees the condition akin to female’s menopause. However, stark differences exist between the two. While ovary completely loses the capability of producing hormones, the testis can produce male hormone for life time. If a man stays healthy, he may be capable of making sperms even in his 80s.

Slight changes in testis functions during his late 40s or 50s tend to make the individual believe about reducing virility with age. This psychological acceptance further triggers male menopause. Several research studies show that psychological factors play an important role in stimulating male menopause.

Our social settings further program males to become unaware of their routine body functions as well as their emotions. This lack of awareness about body activities, along with poor hormonal secretions, further enhances the gravity of the condition.

Though people tend to correlate old age with male menopause, it can’t be generalized for all. It has been observed that males from some of the tribes can produce sperms even in their 90s, or even in 100s. Thus, the fact provides evidence that males’ hormonal activity has very little to do with the age. It may sound a bit peculiar, but it’s true. However, the male menopause largely owes to several old age diseases, such as diabetes and cardiac diseases.

Men are found to be very submissive about male menopause with aging, and except the condition as it comes to them. This acceptance of the situation further makes them susceptible towards the disease. Self reliance is very crucial in dealing with this waning virility. Instead of admitting the state, one should battle out the condition with positive frame of mind.

Well, a lot depends on the way individuals handle their shift towards the mid fifties. This shift is generally characterized by a number of physical and psychological changes. Proper exercise and diet schedules are indispensable in handling these dramatic transformations. In addition, yoga and meditation techniques have also found to be useful in regulating changes during this transition state of a man’s life.

One of the major misconceptions about male menopause is that it can’t be treated. However, this has been wholly rejected in the wake of modern medical techniques. A whole bunch of therapies, including hormone replacement therapies, along with suitable medications have found to be very effective in treating the condition.

Male Menopause is not as grave as it appears, and one can deal with it efficaciously by bringing some crucial changes in lifestyle. Appropriate food habits, coupled with physical exercises, prove to be very effective in coping with it.