Strengthen Your Inner Self

If someone told you that cultivating your inner self would allow you to protect yourself from muggers and others of their ilk then there is a good chance that you may have laughed at the suggestion. As unbelievable it may sound our inner self which manifests though our aura often makes a crucial difference in how we can protect our self from being attacked.

Our aura is actually an energy field that encompasses our body and essentially reflects our physical as well as mental state. Religious arts depict the aura through halos surrounding charismatic personalities. But a majority of people don’t believe in the existence of aura. It’s really essential to understand the notion of aura in order to let it function as a crucial element in self protection.

Aura has always been a quite tricky subject for scientists and researchers. Owing to the abstractness and complexity involved in the concept, very little research has been carried out in this field. Though a few scientists had claimed to use the human aura to heal diseases and reinvigorate lost energies, these researches didn’t have any concrete testimonies. Even the claims of having photographed the human aura were rejected, by arguing that such images could be captured using trick photography.

In spite of the misuse of this belief, the notion of human aura is present since centuries. The concept was used by saints and sages all through the history of mankind. However, the existence of aura has already been established. A weak aura reflects poor psychological and physical condition while a strong aura points out towards high level of energies with sound mental and physical health.

How To Strengthen the Aura

The human aura is represented by some form of energy, such as light, magnetism, and sometimes referred to as plasma which forms an outer covering of our body. Strengthening aura essentially includes improving physical health as well as spirit. Actually, it’s all about improving the inner strength that produces human aura.

Hence, in order to strengthen the aura, one has to work on the inner self. Though every human is basically a spiritual being, the culture and socialization take us away from the spiritual nature. In a bid to enhance the inner self, the individual must come up with a way to re-inculcate and foster the spiritual nature.

The foremost step that must be taken to strengthen inner self is to have some good knowledge over the spiritual matters. This could be achieved either by traditional religious means or by self investigation. Spiritual texts, such as the Bible are really useful in helping individuals to instill some spiritual knowledge. It’s really helpful to apply these spiritual principles into our day-to-day lives.

Just don’t get swayed by contemporary fantasies and fads. Although there could be some truth in various approaches such as Tarot cards, palm reading, astrology, and other such quasi-spiritual concepts, none of these touches the human soul. As a matter of fact, all these concepts could lead to deviation from genuine spiritual growth.

One has to focus on the inner light so as to improve upon the aura. This could be attained with the assistance of a variety of tools. Amongst all these tools, meditation holds a prime significance in helping individuals to strengthen the inner self. One should pour good amount of efforts in order to perform the task of meditation effectively to empower the spiritual inner self. It’s recommended to begin with some simple yoga, deep breathing and stretching exercises, so as to figure out one’s spiritual centre.