Recipes For Healthy Lunches
Recipes For Healthy Lunches
Lunch time is a fun-filled time as far as kids are concerned. Taste is extremely important for them. Hence, it becomes imperative to fill their tiffins with delicious foods.
Add Fun:
The food should have good nutritional value too. Fruits and sandwiches have always been traditionally popular. Introducing fun foods as well as newer food varieties in the lunch boxes of children will encourage them for trying out new foods. This is the perfect way for getting the kids to munch on the much required grains and bread.
Pita Pockets Having A Cheese Filing:
This is a pocket sandwich which is packed along with four kinds of tasty cheeses and an Italian blend for seasoning purposes. If you have a desire of adding something extra, chopped ham, spicy mustard or chicken can be spread over this mixture.
The ingredients which are required for preparing this sandwich are:
Sr. No. Ingredient Quantity
1 Ricotta Cheese ¼ cup
2 Provolone Cheese 2 tbsp. in grated form
3 Mozzarella Cheese 2 tbsp. in grated form
4 Parmesan Cheese 2 tsp. in grated form
5 Dried Oregano A pinch
6 Dried Basil 1/8 tsp.
7 Pita Bread 1 pocket
8 Black Pepper A dash
The instructions for preparing this sandwich are:
• The oven should be preheated to a temperature of about 350 degrees.
• Cheese, pepper and herbs should be stirred together in some bowl.
• The bread should be split halfway around its edge.
• The cheese mixture should be filled in it.
• The sandwich should be wrapped in an aluminum foil.
• It should be baked for around 10 minutes for getting your dish.
Pita Pizza:
Pizza is one of the most favorite choices for lunch. You can either serve immediately or pack a pita pizza in your child’s lunch box. You can also add pepperoni, extra cheese and olives to this pizza as per your preferences.
The ingredients required for preparing this pizza are:
Sr. No. Ingredient Quantity
1 Pita bread of whole wheat 1 in number
2 Mozzarella cheese ¼ cup in grated form
3 Tomato or pizza sauce 2 tbsp.
The instructions for preparing this pizza are:
• The toaster or oven is preheated to about 350 degrees.
• Pita bread is split halfway around its edge.
• Cheese, toppings and tomato sauce is added.
• Pizza is wrapped in an aluminum foil and it is baked for around 10 minutes for melting the cheese and the pizza is ready.
Happy munching!